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Yogic Wisdom Blog

Living in Harmony in a Dualistic World

5/26/2026

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Human life is made of struggle, difficulty, joy, and happiness. It is the contrast of these different experiences that brings one into focus in human life. If it were all happy and all good, then there would be no contrast, and the experience would not be as appreciated.
 
So human life is a combination of struggle, difficulty, joy, and goodness. And this combination is one that is there for all humanity. And not only for human beings but for all beings. It is the nature of this dualistic world that is the material plane. It is a plane that is both a heaven and a hell.
 
And so at times in one’s life, one feels the joys and fruits of life, and it is very enjoyable. And then at other times, one experiences the difficulty and the struggle, and it becomes hard.
 
So there are lifetimes where there is more struggle. And for some people, there is more struggle; for others, it is less. But it is still there. Life is a contrast. On the personal level and on the social level, there will be a contrast.
 
And so this world is one in which you struggle to find your way to spiritual knowledge. For if you simply live in the day-to-day and your physical experience, you will find that you are limited, that you are immersed in the physical world and the ups and downs, in trying very hard to protect yourself and achieve what you need, and also struggling to avert and avoid pain and suffering. You may think you’re good at this, but Mother Nature may prove you wrong at one time or another.
 
So, how to relate to human life when it is filled with struggle and difficulty as well as joy and attraction? The Yogis felt that to be bound in the sense of individuality, in the feeling of separate self, is to struggle in this life with acquiring and aversion, and the ultimate aversion and acquisition is to hold on to life and to fear death. That is the ultimate acquisition and aversion.
 
But this tendency and desire to achieve and avert suffering permeate your life if you think about it. You want your family to be well; you want yourself to be financially secure; you want to have a nice home and a car; you want to have physical comforts.
 
And so this naturally brings the feeling that there is a purpose to life. The purpose is to achieve what you want, what you desire, to bring happiness to yourself.
 
But many people find that even when they are very successful, have wonderful jobs, are by human standards complete successes in their lives, they find a lack of something inside of themself. They still feel restless, they still feel unfulfilled, they still feel a need. And it can be success that drives people to spirituality. It can also cause suffering, pain, and difficulty. Both of these can awaken you from the conditioned mind and your unconsciousness about your life.
 
When adversity hits you, certainly you’re crying, “Oh God, please help me.” Suddenly, you believe in God. Suddenly, you want help; you hope that there’s some grace out there for you. You need something.
 
And when you’re very, very successful and you have what you need, and you’ve had it for a while, and you feel you can achieve it, and you find you’re still not feeling fulfilled. That also makes a human being turn to spiritual life.
 
When there’s this turn to spiritual life, it means there’s a deep searching for truth and for happiness that is not dependent on your struggling to achieve it and always thwarting that which is threatening you. Instead, the happiness that comes in spiritual life is a deep happiness of wholeness and completeness. It doesn’t happen the opposite.
 
You can’t struggle to achieve it, and you can’t achieve it by pushing away all the difficulties in life. Those you do to maintain yourself in this physical world as an individual. But as long as your mind is bound in the idea of your separate self as an individual, you are in a state of limitation. You don’t connect with and feel that eternal presence which is always there.
 
When, through deep self-inquiry, through continual meditation on the nature of Self, you begin to open up the unitary wholeness, you begin to open up the feeling and experience of unitary wholeness, you begin to feel that you’re not separate but you’re a part of something larger, you’re a part of an interwoven, interconnected web of life; you’re a part of what happens in the universe from the greatest, largest stars and galaxies to the smallest atom, to the tiniest beings. All of it hangs together, is part of a whole in which you are also part of that whole.


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So, when, through deep honesty, you begin to see that the separate self that you have thought to be you and led your small life in this world, a short life is just a part of something else, something vast, something great. Then you realize that death is not something final. Death is merely a transition. Death in this physical world is only a transition. You begin to see that you have a continuity; you have a continuity as part of something great, part of something whole, part of something profound.
 
Through deep, deep understanding in the depths of meditation, you come to realize that there is a love, a deep presence of divine being that is omnipresent love, that is deep peace. The true nature of that Self of your self, that one of which you are a part, cannot be spoken in words. For it is beyond the understanding of the mind.
 
But the feeling of it can be known and can be described in words, though they limit that which is, that which is eternal, immortal, undying, aware, present, conscious, infinite love, a divine intelligence that does not die; that is eternal; that is unending; that creates the patterns which create planets, create solar systems, create living beings—plants, animals, human beings. All the nature of life abides within this cosmic intelligence. And that intelligence holds the patterning—I use the word intelligence because it does not take intelligence to create this massive universe with all its multiplicity and diversity? Isn’t manifest existence a profound patterning and encoding that only a vast intelligence far beyond humans can perform?
 
This divine presence, this infinite all-compassionate loving intelligence some call God, some call Allah, some call El, some call by the names of saints and sages and Gurus, some call Baba, some call Ama, some call Divine Mother, Holy Mother, all of these forms in which the divine can be seen are but one form in a universe of forms in which the divine abides, in which this cosmic intelligence, this all-loving, all-attracting intelligent consciousness abides. And when, through deep inquiry, through deep understanding and meditation, one goes into the depths, the knowledge comes that this consciousness that is you is not limited by a body. This body is only a change of clothing, something to wear for a little while, and then it’s taken off.
 
All forms are that way. They’re all in a shift, all in change. They’re temporary. But what you are and what is in the essence of all forms is permanent. It is because you are composed of that divine source, that omniscient unitary wholeness, that infinite intelligence which creates the universe, creates everything and everyone within its consciousness, so you are composed of that infinite one.
 
There is nothing inside of you that is separate or apart from that. There is nothing around you that is separate and apart from that. All forms are the holy form of the divine being when the eyes are open to truth.
 
The one eternal love abides everywhere. It abides within you. It is omniscient. And you do not have a separate little corner in which you live. You are a part of this whole. Knowingly or unknowingly, you are already part of the whole. But you have the opportunity as an evolved being to become conscious that you are part of the whole, to become self-aware, self-awakened, self-realized. This is the secret blessing of human life, that this may happen.
 
And it’s not just for some great Yogis in the Himalayas somewhere who meditate 18- 20 hours a day. No. It is for everyone. It is your nature. It is the truth of who you are, and you have every opportunity to awaken to that truth, to be that love, to be melted into eternal being.
 
Where is the separation between you and the infinite one? Your Baba, your Ma, your Ishta-Deva? That omniscient, omnipresent Godself? Where is the separation?
 
It is an idea that separates you, a belief in your separateness, a belief that you have independent actions, free will for making your own choices. You’re an individual, and you’re in charge of your life. That is the dream.
 
You think that you’re separate from your Godlike being that is yourself, that is in charge and connected to the body and mind. The small self that struggles and gets pushed around by the forces of nature, this way and that way, gets an illness, gets sick, has a loved one die, or is in an accident. So many things can happen in human life, some of them very difficult. And then finally, there is death.
 
 If you identify as the body and mind, and you believe that the small self is you, you die. For that form that you have inhabited will not last, as all forms do not last. Even the forms of planets, even the forms of stars, do not last. But you, that which is and makes all forms, have a continuity, an eternal life, an infinite existence.
 
So, awaken from the slumber of your conditioned mind. Awaken and allow truth to live in you. Allow yourself to feel the presence that is inside of you, all around you, the presence of the divine, pure, omnipresent, all-compassionate, all-attracting, infinite love, eternal peace, a grace that is showered on you at all times, a love that is always there. All you need to do is take down this idea, this belief in ego, in separate self, and let yourself melt back into your true nature. You know the truth of this.
​

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Why Spiritual Awakening Doesn’t Free Us From Difficulty—It Frees Us to Face It

1/6/2026

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Spiritual awakening is often imagined as a kind of transcendence that lifts us out of difficulty above pain, above conflict, above the ordinary struggles of being human. This misunderstanding is one of the most persistent myths in spiritual culture, and it quietly sets people up for confusion, disappointment, and even self-doubt.

Awakening is not an escape from life’s difficulties. It is a radical re-entry into them without the usual layers of avoidance, denial, or false consolation. What falls away in genuine awakening is not difficulty itself, but the belief that we should not be touched by it.

When awareness deepens, we begin to see that suffering does not arise simply because life is hard. It arises because we resist what is here, because we argue with reality, because we try to protect an identity that cannot ultimately be protected. Awakening does not remove loss, uncertainty, grief, or fear. It removes the fantasy that we can bypass them and still live truthfully.

This is why awakening often feels disorienting rather than blissful at first. The old strategies for coping, numbing, striving, spiritualizing, or dissociating no longer work. What remains is a naked intimacy with experience. Life is felt more directly. Joy is brighter. Pain is sharper. And yet, something essential has shifted. We are no longer facing life alone from the center of a defended self.

Awakening reveals a deeper ground of being that is already capable of holding what the personal self could not. From this ground, difficulty is not interpreted as failure or punishment. It is met as part of the living texture of existence. Fear can be felt without becoming the whole story. Grief can move through without collapsing us. Uncertainty can be tolerated without frantic grasping for answers.

Courage, in this context, is not the absence of fear. It is the willingness to remain present when fear arises. This presence changes everything. When we stop trying to escape difficulty, we discover that much of its power came from our resistance to it. Pain still hurts, but it no longer defines us. Challenges still arise, but they are no longer personal verdicts on our worth or spiritual progress. They become places where clarity, humility, and discernment are refined.

Awakening matures us. It does not make us invulnerable. In fact, one of the clearest signs of genuine awakening is an increased capacity to stay with what is difficult within us, and in the world without closing down or hardening. We become less reactive, not because we feel less, but because we are less afraid of feeling. We learn to listen more deeply, to respond rather than defend, to act from alignment rather than impulse.

This has profound ethical implications. When awakening is no longer used as a refuge from discomfort, it becomes a source of responsibility. We begin to see how our inner life shapes our outer actions. We recognize that turning away from suffering—our own or others’—is not spirituality, but avoidance. True realization brings us closer to the world, not farther away from it.

Life does not become easier after awakening. It becomes more honest. And honesty, while sometimes demanding, is also liberating. There is a quiet strength that comes from no longer needing life to be different in order to meet it with integrity. There is a grounded peace that arises not from control, but from trust in our capacity to meet whatever unfolds.
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Spiritual awakening is not an escape from life’s difficulties. It is the discovery that we are finally equipped to move through them—with courage, clarity, and an open heart.

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Connecting with Your Eternal Being

10/21/2025

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In the sea of eternity, there are highs and lows. There are untold worlds of living beings, multiple universes, and different dimensions of reality. It is a vast, interwoven, interconnected manifestation.
 
Yet it is very simple. To know this vast, eternal, cosmic essence, you only need to know your own self. For within every drop of water lies the sea. Within the sea lies eternal being. You, like a grain of sand on an endless beach, are part of a vast, interwoven, interconnected web of life.
 
To know that web of life, know your own self. For within you lies the whole universe, as you lie within that creation. Infinite, eternal, everlasting, the flow of cosmic being is unbound. There is no beginning; there is no end; there is no time when there has not been this eternal cosmos.
 
Timeless, immortal is the essential essence of all that is. The dream of your life is a dream within the consciousness, the awareness of the eternal being. That eternal one is the source of all that is and is the essence of everything. There is nothing outside of it.
 
When you go within, stop the racing of the mind in the dream of creation, in the dream of your life, you settle the restless thoughts; there is within you a quietness, a peace, a love so great it cannot be defined. As you sink into that peace, into that love, the sense of self begins to thin, to evaporate like a mist. For it is a dream; it is an idea in the mind of the infinite. And you, what are you; who are you? Is there a you?
 
As your awareness flows to the depths, the idea of you dissipates. There is an eternal being, known not with the mind, but known through knowingness. It transcends the brain, and the body. It is a knowingness that the "I" and the "you" that knows the knowing melt together.
 
That divine infinite peace, love that surpasses understanding short circuits the brain and the intellect. They dissolve. The sense of the doer goes away. Who is there to do anything? For this love, this great peace, this infinite Self, infinite being, has no beginning, has no end. There is no one apart from the whole. There is an ocean of love, a peace that has always been.
 
And you have always been in this peace, in this love. It is natural; it is your home. As you sink into it, you sink into your own natural state of being, eternal, immortal, infinite. You have always been here. You will always be. The dream of your life, a fleeting moment in eternity, is a drop of water, a grain of sand on an endless shore. The peace and love, the one, has always been, will always be. There is no time, no place. All places, all times abide within this eternal essence.
 
Consciousness, attention, and awareness move between, are fluid. Always, in essence, it is the Self, eternal, unmoving. And within it lies the dream of infinite planets, untold beings. The cosmos lies within this peace, in the dream of creation. And in that dream, there is you, the grain of sand on the endless shore.
 
You come, you exist for a while, and then you dissolve into the peace, the love; timeless, always existing. There is no past; there is no future; always, all has been and will be ever present, now.
 
You have always been free; you will always be free. It is your natural state of being. You dream the dream of the past and future. You dream the dream of unique separateness. You enjoy the birdsong, the beauty of creation, and the pain and the contrast. You love, you feel, and you pass away. From dust to dust.
 
But that which is you has never changed, will always be, was never born, and will never die: eternal, immortal, infinite, a love that cannot be defined, a peace beyond understanding. The attention, the awareness returns home. But you have never left. The you that you have known dissolves like a drop of water in the sea. Your dream of you is gone. There is only this ocean of love.
 
You have always been free. To break the dream, all you need to do is remember your natural state of being. Let go. Let go of the dream.
 
All right? Namaskar.
 


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Working With the Ego and Your True Self

9/24/2024

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It is natural in human life to love your children, to love your family, to love your friends, and to feel attachment. It is natural to want the welfare of those that you’re close to. This is instinctual to human existence.

It is the natural tendency of people. To deny these tendencies to love, to care for, and to become attached to others is to deny your humanity.

But to remain in the sphere of attachment and repulsion is to be immersed in your humanity to the degree that the divinity that is within all becomes evasive. To have that divinity near to you, it requires both opening your heart in love with those around you, but having discrimination, discriminating the real from the unreal.

This material world and forms in it seem to be the most solid. Yet their existence is the most qualified, the most ephemeral. Beneath this exterior of body-mind identity and the separation of you and others is a deeper self. And in that deeper self-there is no difference between you and those you love. Even those you may dislike, there is no difference.

For you are all part of one integral, interwoven whole. The plants, the animals, the earth, the cosmos, you and those you love are all part of a unitary whole, an essence of being that gives you a wholeness that does not originate in the body-mind, but is a part of something vast, something great.

Your body-mind identity, your ego identity, is a part of this integrated, interwoven whole of being, is a part of this endless love which is the nature of that cosmic essence. It is the milieu in which you have been born, live, and die. But when your consciousness becomes simply immersed in the identity of individuality, identity with the body and the mind and the ego, the personal self, you open yourself to great pain because there is not only love in this world, but there is also loss.

But the pain that you experience is based in Maya; it’s based in illusion, the assumption that there is something to gain and something to lose; the assumption that you are separate and that you must acquire to be safe, to be happy; and that you must fend off all those things that might interrupt this happiness. But if you gain that mystical connection to the divinity within you, to the love that always is, you realize that the human love that flows through you, that makes you desire connection with others and feeds you in that connection, is that same love which abides everywhere and simply is.

It can never be taken from you. It can’t be acquired, and it can’t be lost. It is your very nature. It is the truth of who you are. For within your personal individual self lies the vast ocean of divinity, the incredible substance in which all this dream of creation abides. That is your home.

When you search for the love you have with family, with children, with friends, you search for that moment, that incident where you feel true deep connectedness. That is that moment where the superficial falls away and that divine connection is felt in your connections with others.

But it is also within you in meditation, in deep communion. That connection is there because it is the connectedness you have to the one eternal being. And that being often manifests in a congenial form as your Guru, as the one to whom you feel unbounded love, and from which you feel unconditional love. That one never dies. Eternal Self, the deep Self, never dies. It is that which always is.

So, the Guru always is. The Guru never passes from this world. Forms come and go but the Guru remains always. The Guru can be found within you and around you.
Difficulties in this life come and go. Love and good fortune come and go. That is the nature of human life. But the eternal remains always, the eternal Self never changes. The beloved Satguru is always with you, never leaves you, may take different forms at different times.

And for one whose eyes are truly open, the Guru comes in the form of a bird, a butterfly. The Guru comes in a babbling brook to speak to you, for the Guru’s voice is always there because the Guru is in all that is. The true Guru is the infinite one, and that Guru is always with you.

So, you may find an outer form that Guru has manifest to guide you, to direct you. And there may be an inner form within you that the Guru manifests to be your guide, to take you to truth. And when you abide near truth, the forest speaks to you; the trees speak to you; the snow speaks to you; the rain speaks to you. Love speaks with many voices.

This world of form is always changing. There will always be struggles, some of them very difficult, some of them only partly difficult. That struggle will remain with you. But the true Self is there always, guiding you, loving you, caring for you. The Guru is always there for you.

So, when the difficulties come, turn and take that shelter. And when joy and happiness come in life, turn and realize it is the blessing, it is the grace of that infinite one. That one always is there with you. Only you turn away and you become lost in forms, your awareness lost in forms. You forget the Guru.

But when you come back and you remember, “Ah, that blessed one. The infinite one is there with me, taking a congenial form that I might know that beloved, and my heart might be opened, and my mind, and I live with that presence.”


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So, I ask that you do a small exercise, and that is to throughout the day, remember, think, “My beloved is just there with me, just next to me, just touching me. That one is walking my life with me, guiding my every step. I am in the care of my Gurudev.” Just become aware of that presence as you go through your day, as you meet the various challenges of the day.

​ Feel that one just with you, guiding you, loving you, just there, touching you, being with you, flowing through you into the world in your words, in all that you think, in the visions that you see, in your eyes, in your hearing.

That one abides everywhere. Let yourself be in the presence of that one. And then offer, surrender, your every footstep, your every action, your every word, surrender it to the Guru within.

Any fears that arise, surrender them. Let them be held by the infinite one. In that one’s care you are always safe; you are always cared for. You are one with that infinite one. There is no separation. Let yourself feel that one enfolding you and an infinite awareness and presence that you might be so close to that infinite being that you might never know separation. Let that one be the polestar of your existence.

There are many changes ahead on this earth. But you need never fear; you need never worry. For you are held in the arms of the infinite. You are held by the Guru. And it is my firm conviction that humanity will go forward, and the future of humanity is very bright.

So do not worry about these predictions. Do not let them cloud your mind. Do your duty. Remember always your Guru is there with you every moment. And look on the bright side always.

​




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    Maetreyii Ma:  a teacher of yogic wisdom & practices

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