The Mystic Heart Of Yoga
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MONTHLY SADHANA SHIVIR 
with Maetreyii Ma & Ananda Deviika Ma 
​
The Second Saturday of the Month  9 - 1 PM

Sadhana Shivir is an opportunity to spend three hours in silence, deepening your meditation practice. The program is designed to alternate kirtan with silent meditation.

Sadhana Shivir Schedule:
8am - 8:45am: Vinyasa Asana ( for those who wish to come early)
9am – 9:15am: Kirtan
9:15 am - 10am: Meditation
10am - 10:15am: Kirtan
10:15am - 11am: Meditation
11:00am – 11:15: Kirtan
11:15 am - 12:00 pm: Meditation
12:00 pm: Spiritual inspirational talk

​Everybody welcome, Donations gladly accepted.


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 Maetreyii Ma has been teaching meditation and yoga philosophy for over 30 years and offers a Meditation Mentoring Program for those who wish to study and be certified in meditation instruction. She offers spiritual guidance and counseling.

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Ananda Deviika Ma has been teaching meditation and yoga for over 20 years. She is a certified Yoga Therapist, teacher and the director of the Ananda Wellness Institute of Yoga & Ayurveda Wisdom.


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​Ananda Gurukula, Santa Rosa, CA
  • HOME
  • MAETREYII MA
    • GURU
    • BABA FLOW
    • MISSION
    • INTERVIEWS
  • TEACHINGS
    • BOOKS
    • ARTICLES >
      • THE SPIRITUAL PATH >
        • The Knower and the Witness
      • THE MIND & EMOTIONS
      • SOCIAL CHANGE
    • PODCASTS
    • VIDEOS
    • FEMININE MYSTICISM
  • GUIDANCE
    • MENTORING
    • MEDITATION INSTRUCTION
    • PSYCHOLOGIST
  • PROGRAMS
    • DHARMACHAKRA
    • KIRTAN
    • WEEKLY BABA TALK & MEDITATION
  • BLOG
  • Shop
    • FREE OFFERINGS
    • BOOKS TO BUY >
      • Sacred Texts & Yoga Philosophy
      • Books on Kundalini & Tantra
      • Yoga Therapy & Asanas
    • CDs
  • CONTACT
    • GIVE
    • STAY INVOLVED
    • PARTNERS PAGE
    • PHOTOS
    • MEDIA KIT